I have lived the gluten free life for two years and think I finally have it figured out! I won't bore you with the long story of my illness and how I came to live the gluten free life. All glutards have a story, usually a looong one with lots of disturbing and gross details. I have always loved to cook and my fellow gf'ers always want my recipes, so I thought that maybe I could help a newby or two or spice up an old gf'ers life by sharing what I cook and what we eat in our house.
Have you ever wondered what all the gluten free hype is about? What I understand in my very non-scientific brain, is that our wheat is genetically different than it was even 40 years ago. It's stickier and that sticky stuff sits in our gut and for some of us, it causes a problem. So many people have told me how their lives have been changed by going gluten free. They have told me about osteoporisis, fibromyalgia, arthritis, thyroid disorders, osteoporisis, nasal stuffiness, brain fog, all kinds of gastrointestional issues, swollen stomach, and even unruly children that have been turned around eating this way.
I promise it's not hard and it doesn't have to be expensive!
So, I will share with you what we are eating and the recipes that I use. Sometimes I use recipes that are originally gluten free and sometimes I use my 35 year old red and white plaid Betty Crocker cookbook recipes and change them up.
Gluten Freedom to you and yours!
Lisa